Do Not Give Up...You Are Not Defined by Your Mistakes

Additional Resources:

Psychology Today-Find a Therapist:

https://www.psychologytoday.com/us

https://youtu.be/wu03vHj7dyU (How To Find A Therapist-CA)

EMDR (Eye Movement Desensitization Reprocessing) Therapy:

https://youtu.be/QGiqBazdPGw

https://www.emdria.org/

Transcendental Meditation (TM):

https://www.tm.org/

Psychedelic Assisted Therapy (Educational/Informational):

How To Change Your Mind: Watch How to Change Your Mind | Netflix Official Site https://youtu.be/Fi66wFfOC-4

https://youtu.be/Q9XD8yRPxc8

https://youtu.be/Npca1nlF_tI

Ketamine Assisted Therapy (Educational/Informational):

https://youtu.be/1igJRZlqy70

https://youtu.be/hL_VjaZIoHs

David Lynch Foundation Center for Health and Wellness

https://www.davidlynchfoundation.org/schools.html

Psychedelics in Recovery

Home - Psychedelics in Recovery

Igntd Recovery

https://www.igntdrecovery.com/igntd-recovery-opt-in-freedom-21

Unity: A Positive Path for Spiritual Living

http://www.unity.org/

Cal Hope Connect-Confidential Peer Support

Click on Website for Live Chat

https://www.calhopeconnect.org/